The other day I experienced “a bad body day.” I recently lost weight and am harboring feelings of paranoia regarding weight gain. As if
Ever have that feeling of resentment when a friendly co-worker says, “good morning,” with a smile on their face that you can’t even fathom? Or
Some days are hard. These days can either hit you in a blind spot or be a cumulative result of garbage feelings. Maybe you’re thinking
I want you to stop thinking in circles. Immediately. Whichever thoughts are consuming you to the point that all you’re doing is ruminating over them,