The other day I experienced “a bad body day.” I recently lost weight and am harboring feelings of paranoia regarding weight gain. As if
Ever have that feeling of resentment when a friendly co-worker says, “good morning,” with a smile on their face that you can’t even fathom? Or
Some days are hard. These days can either hit you in a blind spot or be a cumulative result of garbage feelings. Maybe you’re thinking
Stop thinking in circles! Whichever thoughts are consuming you to the point that all you’re doing is ruminating over them, please don’t. Please don’t think